Archers wanting to achieve significant growth in the sport must take on a supplementary discipline that covers these areas and focuses on maintaining and developing muscle and skeletal balance, proprioception. There are many movements and disciplines that develop the body in the holistic manner required to maintain and develop a healthy functioning body. However, no discipline that we have come across even comes close to the benefits we see from Pilates. Pilates by nature is all about core stability. Good Pilates equals Good Archery!
North West Provincial Field Archery Championships, held at the Manzini Game Farm in Potchefstroom. Matthew Bossenger, Mike Basson and Dirk Bruynse shot both days, while Alistair Gordon joined in the festivities on the first day.
We have a huge amount of knowledge to share and there are unlimited resources out there that we can connect you with. We will be using the blog for everything from tutorials, frequently asked questions, competition results, upcoming events, news, useful resources and anything else that might be useful to our community.